The recipe Kale a Smoothie

Made From Scratch Recipes

Kale a Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Kale a Smoothie!

Kale a Smoothie

Kale a Smoothie Recipe
Kale a Smoothie

Fun way to get veggies in without the taste!

What Course Is Kale a Smoothie?

Kale a Smoothie is for Snack.


How Long Does Kale a Smoothie Recipe Take To Prepare?

Kale a Smoothie takes several minutes to prepare.


How Long Does Kale a Smoothie Recipe Take To Cook?

Kale a Smoothie takes several minutes to cook.


How Many Servings Does Kale a Smoothie Recipe Make?

Kale a Smoothie makes 2 servings.


What Are The Ingredients For Kale a Smoothie Recipe?

The ingredients for Kale a Smoothie are:

ice cubes
orange juice 1 cup
1 small banana
1/2 cup kale


How Do I Make Kale a Smoothie?

Here is how you make Kale a Smoothie:

In blender mix all ingrediants :)makes two cupsNumber of Servings: 2Recipe submitted by SparkPeople user EBPOOKIE.


What's The Nutritional Info For Kale a Smoothie?

The nutritional information for Kale a Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 110.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.2 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.1 g

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