Snack

Kale Strawanna Smoothie is for Snack.

Kale Strawanna Smoothie takes 5 minutes to prepare.

Kale Strawanna Smoothie takes 1 minutes to cook.

Kale Strawanna Smoothie makes 1 servings.

The ingredients for Kale Strawanna Smoothie are:

*Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 2.56 serving (1/3 cup)
Strawberries, fresh, 4 medium (1-1/4" dia)
Banana, fresh, 1 small (6" to 6-7/8" long)
Kale, .75 cup, chopped (1 leaf)
Silk Soy Yogurt Vanilla, 2.67 oz (1/3 cup)

Here is how you make Kale Strawanna Smoothie:

Makes about 20 ozNumber of Servings: 1Recipe submitted by SparkPeople user ALITTLEGEE.

The nutritional information for Kale Strawanna Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 350.5

• Total Fat: 13.7 g
• Cholesterol: 0.0 mg
• Sodium: 32.8 mg
• Total Carbs: 54.0 g
• Dietary Fiber: 16.1 g
• Protein: 12.6 g

The dietary needs meet for Kale Strawanna Smoothie is Vegetarian