The recipe Smoothie

Made From Scratch Recipes

Smoothie recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Smoothie!

Smoothie

Smoothie Recipe
Smoothie

Healthy fruit protein smoothie

What Course Is Smoothie?

Smoothie is for Snack.


How Long Does Smoothie Recipe Take To Prepare?

Smoothie takes 5 minutes to prepare.


How Long Does Smoothie Recipe Take To Cook?

Smoothie takes 5 minutes to cook.



What Are The Ingredients For Smoothie Recipe?

The ingredients for Smoothie are:

0.25 cup slices Peaches, fresh
0.25 cup, sliced Mangos
0.5 cup, halves Strawberries, fresh
4.0 oz simply tropical
0.5 cup, chopped Kale
1.0 serving(s) designer whey
0.5 cup Dairy, Milk - Whole - 1 cup


How Do I Make Smoothie?

Here is how you make Smoothie:

Blend together.Serving Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user JBUDKE23.


What's The Nutritional Info For Smoothie?

The nutritional information for Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 321.1
  • Total Fat: 6.3 g
  • Cholesterol: 72.5 mg
  • Sodium: 174.0 mg
  • Total Carbs: 45.7 g
  • Dietary Fiber: 7.6 g
  • Protein: 26.2 g

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