The recipe Power Smoothie

Made From Scratch Recipes

Power Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Power Smoothie!

Power Smoothie

Power Smoothie Recipe
Power Smoothie

This is a healthy smoothie that is a great way to start your day!

What Course Is Power Smoothie?

Power Smoothie is for Snack.


How Long Does Power Smoothie Recipe Take To Prepare?

Power Smoothie takes 5 minutes to prepare.


How Long Does Power Smoothie Recipe Take To Cook?

Power Smoothie takes several minutes to cook.


How Many Servings Does Power Smoothie Recipe Make?

Power Smoothie makes 1 servings.


What Are The Ingredients For Power Smoothie Recipe?

The ingredients for Power Smoothie are:

1 cup frozen strawberries
1/2 cup frozen blueberries
1/2 cup light vanilla soy milk
1 tablespoon ground flaxseed


How Do I Make Power Smoothie?

Here is how you make Power Smoothie:

Place frozen blueberries and strawberries in a blender or Magic Bullet. Pour vanilla soy milk to cover 3/4 of the fruit. Add flaxseed. Blend until fruit is blended and smoothie reaches desired thickness - the more you blend the thinner smoothie will be. Number of Servings: 1Recipe submitted by SparkPeople user STEFANIEMH.


What's The Nutritional Info For Power Smoothie?

The nutritional information for Power Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 156.2
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.4 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 8.0 g
  • Protein: 5.9 g

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