The recipe Pre-workout protein smoothie

Made From Scratch Recipes

Pre-workout protein smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Pre-workout protein smoothie!

Pre-workout protein smoothie

Pre-workout protein smoothie Recipe
Pre-workout protein smoothie

+ protein, low fat!

What Course Is Pre-workout protein smoothie?

Pre-workout protein smoothie is for Snack.


How Long Does Pre-workout protein smoothie Recipe Take To Prepare?

Pre-workout protein smoothie takes 5 minutes to prepare.


How Long Does Pre-workout protein smoothie Recipe Take To Cook?

Pre-workout protein smoothie takes several minutes to cook.


How Many Servings Does Pre-workout protein smoothie Recipe Make?

Pre-workout protein smoothie makes 1 servings.


What Are The Ingredients For Pre-workout protein smoothie Recipe?

The ingredients for Pre-workout protein smoothie are:

1/2 scoop GenSoy vanilla soy protein powder
1/2 cup 1% milk
1/4 cup water
2 pkts Splenda
1/2 cup mixes berries, frozen


How Do I Make Pre-workout protein smoothie?

Here is how you make Pre-workout protein smoothie:

Place items in blender, blend until smooth. :-)Number of Servings: 1Recipe submitted by SparkPeople user MEANDMICKEY.


What's The Nutritional Info For Pre-workout protein smoothie?

The nutritional information for Pre-workout protein smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 127.3
  • Total Fat: 1.3 g
  • Cholesterol: 6.1 mg
  • Sodium: 81.4 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 18.4 g

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