The recipe Protein smoothie - thanks Lynnewynne!

Made From Scratch Recipes

Protein smoothie - thanks Lynnewynne! recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Protein smoothie - thanks Lynnewynne!!

Protein smoothie - thanks Lynnewynne!

Protein smoothie - thanks Lynnewynne! Recipe
Protein smoothie - thanks Lynnewynne!

This is from a suggestion by Lynnewynne of SP! She used soy milk but I used nonfat lactaid milk. Totally yummy.

What Course Is Protein smoothie - thanks Lynnewynne!?

Protein smoothie - thanks Lynnewynne! is for Snack.


How Long Does Protein smoothie - thanks Lynnewynne! Recipe Take To Prepare?

Protein smoothie - thanks Lynnewynne! takes 5 minutes to prepare.


How Long Does Protein smoothie - thanks Lynnewynne! Recipe Take To Cook?

Protein smoothie - thanks Lynnewynne! takes several minutes to cook.


How Many Servings Does Protein smoothie - thanks Lynnewynne! Recipe Make?

Protein smoothie - thanks Lynnewynne! makes 1 servings.


What Are The Ingredients For Protein smoothie - thanks Lynnewynne! Recipe?

The ingredients for Protein smoothie - thanks Lynnewynne! are:

1 cup nonfat milk
1 cup frozen berries of your choice
1 scoop protein powder


How Do I Make Protein smoothie - thanks Lynnewynne!?

Here is how you make Protein smoothie - thanks Lynnewynne!:

Blend all ingredients until smooth. Pour into glass and drink!Number of Servings: 1Recipe submitted by SparkPeople user EXERCISETCHR.


What's The Nutritional Info For Protein smoothie - thanks Lynnewynne!?

The nutritional information for Protein smoothie - thanks Lynnewynne! is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.8
  • Total Fat: 0.4 g
  • Cholesterol: 4.9 mg
  • Sodium: 133.4 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 36.4 g

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