The recipe My Smoothie Mix

Made From Scratch Recipes

My Smoothie Mix recipe is a Breakfast, Snack meal that takes 3 minutes to make. If you enjoy for Breakfast, Snack, you will like My Smoothie Mix!

My Smoothie Mix

My Smoothie Mix Recipe
My Smoothie Mix

Yummy

What Course Is My Smoothie Mix?

My Smoothie Mix is for Breakfast, Snack.


How Long Does My Smoothie Mix Recipe Take To Prepare?

My Smoothie Mix takes 3 minutes to prepare.


How Long Does My Smoothie Mix Recipe Take To Cook?

My Smoothie Mix takes 3 minutes to cook.


How Many Servings Does My Smoothie Mix Recipe Make?

My Smoothie Mix makes 2 servings.


What Are The Ingredients For My Smoothie Mix Recipe?

The ingredients for My Smoothie Mix are:

1.0 cup okf coconut drink
0.25 cup Fresh Made Organic Kefir - Plain
1.0 serving Bluberries 1/4 cup
4.0 large (1-3/8" dia) Strawberries, fresh


How Do I Make My Smoothie Mix?

Here is how you make My Smoothie Mix:

Blend all ingredients. Drink 1/2, refrigerate 1/2 for the next day.Serving Size: Makes 2 servingsNumber of Servings: 2.0Recipe submitted by SparkPeople user DCSUMMERS.


What's The Nutritional Info For My Smoothie Mix?

The nutritional information for My Smoothie Mix is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 74.7
  • Total Fat: 0.8 g
  • Cholesterol: 1.3 mg
  • Sodium: 18.9 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.5 g

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