Snack

Good Morning Smoothie is for Snack.

Good Morning Smoothie takes 5 minutes to prepare.

Good Morning Smoothie takes 5 minutes to cook.

Good Morning Smoothie makes 4 servings.

The ingredients for Good Morning Smoothie are:

1c (6oz) - Yoplait Light Vanilla Yogurt
1/2 c - Original Apple Sauce
1T - Honey
5.5oz - Del Valle Peach Juice Nectar
1 medium (7" to 7-7/8" long) - Banana, fresh
1 pkg - GNC Total Lean, Lean Shake, Vanilla Bean
1/2c - Pineapple Juice
6 fl oz - Green Tea, brewed

Here is how you make Good Morning Smoothie:

Combine all ingredients in your blender or smoothie maker. I suggest breaking the banana into smaller chunk to insure it is incorporated more easily and evenly. Blend & serve.Makes 4 - 1 Cup servings** for more of an iced smoothie you can freeze the bananas, substitute frozen yogurt ( FYI: this may increase the amt of calories per serving, please recalculate if you do so!) or just add some ice before blending.Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user ABCMOMMI22.

The nutritional information for Good Morning Smoothie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 167.3

• Total Fat: 0.7 g
• Cholesterol: 1.5 mg
• Sodium: 53.3 mg
• Total Carbs: 36.2 g
• Dietary Fiber: 3.0 g
• Protein: 4.2 g