Snack

Sweetart Morning Smoothie is for Snack.

Sweetart Morning Smoothie takes several minutes to prepare.

Sweetart Morning Smoothie takes several minutes to cook.

Sweetart Morning Smoothie makes 1 servings.

The ingredients for Sweetart Morning Smoothie are:

1/2 cup frozen unsweetened blueberries
4 frozen unsweetened starwberries
6 oz plain, low fat yogurt
4 oz Ocean Spray Lite Cranberry with hint of lime juice

Here is how you make Sweetart Morning Smoothie:

put everything into the blender and blend until it is smooth as you likeServing Size: make 1 12oz smoothieNumber of Servings: 1Recipe submitted by SparkPeople user BRITTPIE.

The nutritional information for Sweetart Morning Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 190.1

• Total Fat: 3.4 g
• Cholesterol: 11.0 mg
• Sodium: 167.7 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 3.0 g
• Protein: 10.2 g