The recipe Blueberry and Maple Oatmeal Smoothie
Blueberry and Maple Oatmeal Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Blueberry and Maple Oatmeal Smoothie!
Blueberry and Maple Oatmeal Smoothie
- What Course Is Blueberry and Maple Oatmeal Smoothie?
- How Long Does Blueberry and Maple Oatmeal Smoothie Recipe Take To Prepare?
- How Long Does Blueberry and Maple Oatmeal Smoothie Recipe Take To Cook?
- How Many Servings Does Blueberry and Maple Oatmeal Smoothie Recipe Make?
- What Are The Ingredients For Blueberry and Maple Oatmeal Smoothie Recipe?
- How Do I Make Blueberry and Maple Oatmeal Smoothie?
- What's The Nutritional Info For Blueberry and Maple Oatmeal Smoothie?
- What Type Of Cuisine Is Blueberry and Maple Oatmeal Smoothie?
- What Dietary Needs Does Blueberry and Maple Oatmeal Smoothie Meet?
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The blueberries (equivalent to 1 serving of fruit) offer antioxidants & vitamins, while the oats & ground flax seed provide Omega-3 fatty acids & lots of fiber. This healthy smoothie is delicious AND filling! What Course Is Blueberry and Maple Oatmeal Smoothie?Blueberry and Maple Oatmeal Smoothie is for Snack. How Long Does Blueberry and Maple Oatmeal Smoothie Recipe Take To Prepare?Blueberry and Maple Oatmeal Smoothie takes 5 minutes to prepare. How Long Does Blueberry and Maple Oatmeal Smoothie Recipe Take To Cook?Blueberry and Maple Oatmeal Smoothie takes several minutes to cook. How Many Servings Does Blueberry and Maple Oatmeal Smoothie Recipe Make?Blueberry and Maple Oatmeal Smoothie makes 1 servings. What Are The Ingredients For Blueberry and Maple Oatmeal Smoothie Recipe?The ingredients for Blueberry and Maple Oatmeal Smoothie are: 1/3 cup rolled oats1 tsp ground flax seed 1 cup skim milk (almond milk is a healthy substitute) 1/2 cup blueberries 1 tsp vanilla extract 1 tbsp maple syrup 1 blender How Do I Make Blueberry and Maple Oatmeal Smoothie?Here is how you make Blueberry and Maple Oatmeal Smoothie: 1. Combine rolled oats & flax seed with half a cup of milk, cook in microwave for approx. 3 min.2. Combine cooked oatmeal/flax with remaining ingredients & blend until smooth.3. Enjoy!Serving Size: Recipe makes a single serving of almost 2 cups.Number of Servings: 1Recipe submitted by SparkPeople user MAREEA.What's The Nutritional Info For Blueberry and Maple Oatmeal Smoothie?The nutritional information for Blueberry and Maple Oatmeal Smoothie is:
What Dietary Needs Does Blueberry and Maple Oatmeal Smoothie Meet?The dietary needs meet for Blueberry and Maple Oatmeal Smoothie is Vegetarian |
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