The recipe Super Green Smoothie

Made From Scratch Recipes

Super Green Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Super Green Smoothie!

Super Green Smoothie

Super Green Smoothie Recipe
Super Green Smoothie

Found in Prevention Magazine, January 2013

What Course Is Super Green Smoothie?

Super Green Smoothie is for Snack.


How Long Does Super Green Smoothie Recipe Take To Prepare?

Super Green Smoothie takes 5 minutes to prepare.


How Long Does Super Green Smoothie Recipe Take To Cook?

Super Green Smoothie takes several minutes to cook.


How Many Servings Does Super Green Smoothie Recipe Make?

Super Green Smoothie makes 2 servings.


What Are The Ingredients For Super Green Smoothie Recipe?

The ingredients for Super Green Smoothie are:

1 ? chopped kale leaves (stems and tough rib removed), preferably Lacinato (also known as dinosaur)
1 ? c frozen cubed mango
2 med ribs celery, chopped
1 c chilled fresh tangerine or orange juice
? c chopped flat-leaf parsley
? c chopped fresh mint


How Do I Make Super Green Smoothie?

Here is how you make Super Green Smoothie:

Combine all ingredients in blender. Puree until smooth. Pour into 2 chilled glasses.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user CYNSATIONAL2BE.


What's The Nutritional Info For Super Green Smoothie?

The nutritional information for Super Green Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 154.9
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.9 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 3.7 g

What Dietary Needs Does Super Green Smoothie Meet?

The dietary needs meet for Super Green Smoothie is Vegetarian


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