Snack

200 Calorie Basic Peach Smoothie is for Snack.

200 Calorie Basic Peach Smoothie takes 3 minutes to prepare.

200 Calorie Basic Peach Smoothie takes several minutes to cook.

200 Calorie Basic Peach Smoothie makes 1 servings.

The ingredients for 200 Calorie Basic Peach Smoothie are:

1 cup peaches sliced (I use frozen)
1/2 cup Nonfat Greek style yogurt
1/2 cup skim milk
1 tbsp brown sugar (optional)

Here is how you make 200 Calorie Basic Peach Smoothie:

Toss is all in a blender and blend. That's all.Number of Servings: 1Recipe submitted by SparkPeople user ILIKEJUICE.

The nutritional information for 200 Calorie Basic Peach Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 199.8

• Total Fat: 0.4 g
• Cholesterol: 2.4 mg
• Sodium: 102.2 mg
• Total Carbs: 36.1 g
• Dietary Fiber: 3.4 g
• Protein: 15.4 g

The dietary needs meet for 200 Calorie Basic Peach Smoothie is Vegetarian