The recipe LC Pumpkin Pie Protein Smoothie

Made From Scratch Recipes

LC Pumpkin Pie Protein Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like LC Pumpkin Pie Protein Smoothie!

LC Pumpkin Pie Protein Smoothie

LC Pumpkin Pie Protein Smoothie Recipe
LC Pumpkin Pie Protein Smoothie

delicious and tastes exactly like a slice of pumpkin pie

What Course Is LC Pumpkin Pie Protein Smoothie?

LC Pumpkin Pie Protein Smoothie is for Snack.


How Long Does LC Pumpkin Pie Protein Smoothie Recipe Take To Prepare?

LC Pumpkin Pie Protein Smoothie takes 2 minutes to prepare.


How Long Does LC Pumpkin Pie Protein Smoothie Recipe Take To Cook?

LC Pumpkin Pie Protein Smoothie takes several minutes to cook.


How Many Servings Does LC Pumpkin Pie Protein Smoothie Recipe Make?

LC Pumpkin Pie Protein Smoothie makes 1 servings.


What Are The Ingredients For LC Pumpkin Pie Protein Smoothie Recipe?

The ingredients for LC Pumpkin Pie Protein Smoothie are:

1 cup ice cubes
2-3 T pumpkin puree
2 tsp pumpkin pie spice (or to taste)
1 T sugar free pumpkin syrup
cinnamon to taste
2 T ground flaxseed meal
2 c unsweetened almond milk
1 scoop low carb vanilla protein powder

combine all ingredients in blender until smooth.


How Do I Make LC Pumpkin Pie Protein Smoothie?

Here is how you make LC Pumpkin Pie Protein Smoothie:

Serving Size: Makes 2 servingsNumber of Servings: 1Recipe submitted by SparkPeople user ARLENE_DALLAS.


What's The Nutritional Info For LC Pumpkin Pie Protein Smoothie?

The nutritional information for LC Pumpkin Pie Protein Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 270.4
  • Total Fat: 12.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 428.9 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 8.6 g
  • Protein: 25.6 g

What Dietary Needs Does LC Pumpkin Pie Protein Smoothie Meet?

The dietary needs meet for LC Pumpkin Pie Protein Smoothie is Low Carb


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