Snack

Pomegranate Broccili Smoothie is for Snack.

Pomegranate Broccili Smoothie takes 10 minutes to prepare.

Pomegranate Broccili Smoothie takes several minutes to cook.

Pomegranate Broccili Smoothie makes 4 servings.

The ingredients for Pomegranate Broccili Smoothie are:

1 cup broccoli i use frozen
1 cup berries this recipe calls for
1/2 cup blueberries and
1 cup whole strawberries but you can mix it up and try different berries if you want!
1 small apple cored and seeded
2 tbsp Flax seed meal
1 cup pomegranate juice
2 cups of water to thin

Here is how you make Pomegranate Broccili Smoothie:

place all ingredients into the blender and work up to high until everything is smoothie like in texture.pour into glasses and serve!makes 4 8oz servings depending on consistancyNumber of Servings: 4Recipe submitted by SparkPeople user FIREANGEL1976.

The nutritional information for Pomegranate Broccili Smoothie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 91.5

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 11.1 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 3.6 g
• Protein: 1.9 g

The dietary needs meet for Pomegranate Broccili Smoothie is Vegetarian