The recipe Power Pump Smoothie

Made From Scratch Recipes

Power Pump Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Power Pump Smoothie!

Power Pump Smoothie

Power Pump Smoothie Recipe
Power Pump Smoothie

This will seriously wake you up

What Course Is Power Pump Smoothie?

Power Pump Smoothie is for Breakfast, Snack.


How Long Does Power Pump Smoothie Recipe Take To Prepare?

Power Pump Smoothie takes 5 minutes to prepare.


How Long Does Power Pump Smoothie Recipe Take To Cook?

Power Pump Smoothie takes several minutes to cook.


How Many Servings Does Power Pump Smoothie Recipe Make?

Power Pump Smoothie makes 1 servings.


What Are The Ingredients For Power Pump Smoothie Recipe?

The ingredients for Power Pump Smoothie are:

Blueberries, frozen (unsweetened), 1 cup, unthawed Dole Frozen Mango, 0.5 cup
Nature's Path Organic Pumpkin Flax Plus Granola, 0.25 cup
Whey Cool Protien Powder Vanilla, 1 serving
Dannon Light and Fit Greek Yogurt, Plain, 4 oz
Alpine Spiced Apple Cider sugar free, .5 serving


How Do I Make Power Pump Smoothie?

Here is how you make Power Pump Smoothie:

Add all ingredients except cereal and protien to blender and blend low until smooth.Add cereal and protein and pulse until mixed well.Serving Size: Makes 2 8-oz servingsNumber of Servings: 1Recipe submitted by SparkPeople user KALLEN1001.


What's The Nutritional Info For Power Pump Smoothie?

The nutritional information for Power Pump Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 363.2
  • Total Fat: 5.8 g
  • Cholesterol: 45.0 mg
  • Sodium: 71.6 mg
  • Total Carbs: 50.5 g
  • Dietary Fiber: 7.2 g
  • Protein: 31.3 g

What Dietary Needs Does Power Pump Smoothie Meet?

The dietary needs meet for Power Pump Smoothie is Vegetarian


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