The recipe Pumpkin Smoothie For One

Made From Scratch Recipes

Pumpkin Smoothie For One recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Pumpkin Smoothie For One!

Pumpkin Smoothie For One

Pumpkin Smoothie For One Recipe
Pumpkin Smoothie For One

What Course Is Pumpkin Smoothie For One?

Pumpkin Smoothie For One is for Snack.


How Long Does Pumpkin Smoothie For One Recipe Take To Prepare?

Pumpkin Smoothie For One takes 5 minutes to prepare.


How Long Does Pumpkin Smoothie For One Recipe Take To Cook?

Pumpkin Smoothie For One takes several minutes to cook.


How Many Servings Does Pumpkin Smoothie For One Recipe Make?

Pumpkin Smoothie For One makes 1 servings.


What Are The Ingredients For Pumpkin Smoothie For One Recipe?

The ingredients for Pumpkin Smoothie For One are:

1/3 cup cooked pumpkin (canned is convenient)
3 oz vanilla fat free yogurt
1/4 cup orange juice
1 medium banana


How Do I Make Pumpkin Smoothie For One?

Here is how you make Pumpkin Smoothie For One:

Blend until smooth. For extra flavor add a little cinnamon, nutmeg or pumpkin pie spice. Serving Size: OneNumber of Servings: 1Recipe submitted by SparkPeople user RINCALAND.


What's The Nutritional Info For Pumpkin Smoothie For One?

The nutritional information for Pumpkin Smoothie For One is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.4
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.3 mg
  • Total Carbs: 48.0 g
  • Dietary Fiber: 5.3 g
  • Protein: 5.1 g

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