Snack

Quick Pumpkin Smoothie is for Breakfast, Snack.

Quick Pumpkin Smoothie takes several minutes to prepare.

Quick Pumpkin Smoothie takes several minutes to cook.

Quick Pumpkin Smoothie makes 1 servings.

The ingredients for Quick Pumpkin Smoothie are:

Pumpkin, canned, without salt, .5 cup
Kirkland Vanilla Yogurt, 1 serving
Milk, 2%, .25 cup
Cinnamon, ground, .25 tsp
Brown Sugar, 4 tsp unpacked

Here is how you make Quick Pumpkin Smoothie:

Blend all ingredients in blender until smooth. Add nutmeg and ginger if desired. If a thinner product is desired, add ice or a bit more milk.Number of Servings: 1Recipe submitted by SparkPeople user TINAZR.

The nutritional information for Quick Pumpkin Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 288.9

• Total Fat: 3.6 g
• Cholesterol: 14.9 mg
• Sodium: 131.1 mg
• Total Carbs: 61.2 g
• Dietary Fiber: 7.9 g
• Protein: 10.4 g