The recipe Super Smoothie

Made From Scratch Recipes

Super Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Super Smoothie!

Super Smoothie

Super Smoothie Recipe
Super Smoothie

Great way to sneak in some veggies!

What Course Is Super Smoothie?

Super Smoothie is for Snack.


How Long Does Super Smoothie Recipe Take To Prepare?

Super Smoothie takes several minutes to prepare.


How Long Does Super Smoothie Recipe Take To Cook?

Super Smoothie takes several minutes to cook.


How Many Servings Does Super Smoothie Recipe Make?

Super Smoothie makes 2 servings.


What Are The Ingredients For Super Smoothie Recipe?

The ingredients for Super Smoothie are:

* Libby's Pumpkin, 0.5 cup
* Milk, nonfat, .5 cup
* *Honey, 1 tbsp
* Nutmeg, ground, .1667 tsp
* Cinnamon, ground, .333 tsp
* Vanilla Extract, .5 tsp
* Ice, .5 cup
* Cinnamon and whipped cream (optional)


How Do I Make Super Smoothie?

Here is how you make Super Smoothie:

Blend everything but the ice until smooth. Add ice; continue to blend until thick and creamy. Garnish with a dollop of whipped cream and a dash of cinnamon if desired. Serves 2.Number of Servings: 2Recipe submitted by SparkPeople user JKAPLAN86.


What's The Nutritional Info For Super Smoothie?

The nutritional information for Super Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 78.3
  • Total Fat: 0.4 g
  • Cholesterol: 1.2 mg
  • Sodium: 35.0 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.1 g

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