The recipe Raspberry Smoothie with Protein and Fiber

Made From Scratch Recipes

Raspberry Smoothie with Protein and Fiber recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Raspberry Smoothie with Protein and Fiber!

Raspberry Smoothie with Protein and Fiber

Raspberry Smoothie with Protein and Fiber Recipe
Raspberry Smoothie with Protein and Fiber

A Good meal replacement or snack, depending on how much you drink!

What Course Is Raspberry Smoothie with Protein and Fiber?

Raspberry Smoothie with Protein and Fiber is for Snack.


How Long Does Raspberry Smoothie with Protein and Fiber Recipe Take To Prepare?

Raspberry Smoothie with Protein and Fiber takes several minutes to prepare.


How Long Does Raspberry Smoothie with Protein and Fiber Recipe Take To Cook?

Raspberry Smoothie with Protein and Fiber takes several minutes to cook.


How Many Servings Does Raspberry Smoothie with Protein and Fiber Recipe Make?

Raspberry Smoothie with Protein and Fiber makes 2 servings.


What Are The Ingredients For Raspberry Smoothie with Protein and Fiber Recipe?

The ingredients for Raspberry Smoothie with Protein and Fiber are:

1/2 cup crushed ice
8 ounces Welch's Light Grape Peach juice
1/2 cup frozen raspberries
1/2 Tbls honey
1 serving Dannon Light and Fit White Chocolate Raspberry Yogurt
1/2 medium-sized banana
1 Tbls Benefiber
1 scoop vanilla flavored protein powder


How Do I Make Raspberry Smoothie with Protein and Fiber?

Here is how you make Raspberry Smoothie with Protein and Fiber:

Put all ingredients into blender and blend until smooth. Makes approximately 32 ounces....I find a 16 ounce glass is a good meal replacement, or for a snack an 8 ounce glass is fine. Share with friends and family, or halve the recipe!Number of Servings: 2Recipe submitted by SparkPeople user SPHINX99.


What's The Nutritional Info For Raspberry Smoothie with Protein and Fiber?

The nutritional information for Raspberry Smoothie with Protein and Fiber is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 193.2
  • Total Fat: 8.8 g
  • Cholesterol: 3.5 mg
  • Sodium: 120.5 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 12.6 g

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