Snack

Jen's Green Smoothie is for Breakfast, Snack.

Jen's Green Smoothie takes 5 minutes to prepare.

Jen's Green Smoothie takes 1 minutes to cook.

Jen's Green Smoothie makes 3 servings.

The ingredients for Jen's Green Smoothie are:

1 Small Banana
1 Cuties Clementine Orange
1/2 Granny Smith Apple
1/2 Cup Dannon Light Vanilla Yogurt
1 serving of Fresh Express 50/50 salad mix
1 Cup Water
1.5 Cup Ice

Here is how you make Jen's Green Smoothie:

Peel banana and clementine, place in blender. Core the apple then cut apple in half, place in blender (with peel). Put half a cup of yogurt, 1 cup of water, and about 2 servings of the 50/50 salad mix in blender. Then add about 1 and a half cups of ice in blender. Close blender and blend for about 1 to 2 minutes or until ingredients are well blended.Serving Size: Makes 3 1-Cup ServingsNumber of Servings: 3Recipe submitted by SparkPeople user JLGOINGGREEN2.

The nutritional information for Jen's Green Smoothie is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 81.0

• Total Fat: 0.4 g
• Cholesterol: 0.8 mg
• Sodium: 49.5 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 4.1 g
• Protein: 2.8 g

The dietary needs meet for Jen's Green Smoothie is Low Fat