Snack

LC's 7 Days to Skinny Jeans Smoothie is for Breakfast, Snack.

LC's 7 Days to Skinny Jeans Smoothie takes 5 minutes to prepare.

LC's 7 Days to Skinny Jeans Smoothie takes several minutes to cook.

LC's 7 Days to Skinny Jeans Smoothie makes 1 servings.

The ingredients for LC's 7 Days to Skinny Jeans Smoothie are:

1/2 C frozen berries
1/2 C old Fashioned Oats
1/2 C plain, low fat yogurt
1 tbsp honey
1 small banana
1/2 C ice

Here is how you make LC's 7 Days to Skinny Jeans Smoothie:

Blend ingredients.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user KRYSTLEW.

The nutritional information for LC's 7 Days to Skinny Jeans Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 407.2

• Total Fat: 5.3 g
• Cholesterol: 7.6 mg
• Sodium: 89.5 mg
• Total Carbs: 82.8 g
• Dietary Fiber: 8.2 g
• Protein: 12.9 g