The recipe Smooth Move Smoothie

Made From Scratch Recipes

Smooth Move Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Smooth Move Smoothie!

Smooth Move Smoothie

Smooth Move Smoothie Recipe
Smooth Move Smoothie

Great for prevention of constipation while trying to maintain a lower carb count.

What Course Is Smooth Move Smoothie?

Smooth Move Smoothie is for Snack.


How Long Does Smooth Move Smoothie Recipe Take To Prepare?

Smooth Move Smoothie takes 10 minutes to prepare.


How Long Does Smooth Move Smoothie Recipe Take To Cook?

Smooth Move Smoothie takes several minutes to cook.


How Many Servings Does Smooth Move Smoothie Recipe Make?

Smooth Move Smoothie makes 1 servings.


What Are The Ingredients For Smooth Move Smoothie Recipe?

The ingredients for Smooth Move Smoothie are:

1 c. chopped spinach
1/2 c. chopped celery
1 c. sliced cucumbers
1/2 of a peeled large lime, or one whole small lime, peeled
1 c. ice cubes
1/2 c. brewed senna tea



How Do I Make Smooth Move Smoothie?

Here is how you make Smooth Move Smoothie:

Place all ingredients in a blender, and blend until smooth. Serve immediately.Serving Size: 1 smoothieNumber of Servings: 1Recipe submitted by SparkPeople user BSTAUFFER80.


What's The Nutritional Info For Smooth Move Smoothie?

The nutritional information for Smooth Move Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 51.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 131.2 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 2.7 g

What Dietary Needs Does Smooth Move Smoothie Meet?

The dietary needs meet for Smooth Move Smoothie is Low Carb


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