The recipe Soy tropical smoothie

Made From Scratch Recipes

Soy tropical smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Soy tropical smoothie!

Soy tropical smoothie

Soy tropical smoothie Recipe
Soy tropical smoothie

Fresh yummy delicious

What Course Is Soy tropical smoothie?

Soy tropical smoothie is for Snack.


How Long Does Soy tropical smoothie Recipe Take To Prepare?

Soy tropical smoothie takes 3 minutes to prepare.


How Long Does Soy tropical smoothie Recipe Take To Cook?

Soy tropical smoothie takes several minutes to cook.


How Many Servings Does Soy tropical smoothie Recipe Make?

Soy tropical smoothie makes 3 servings.


What Are The Ingredients For Soy tropical smoothie Recipe?

The ingredients for Soy tropical smoothie are:

16 oz soy milk
1 can dole pineapple chunks in own juices
1.5 cups cantaloupe
ice to your fav texture


How Do I Make Soy tropical smoothie?

Here is how you make Soy tropical smoothie:

throw in a blender and blend until smooth makes about 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user JESTICJADE.


What's The Nutritional Info For Soy tropical smoothie?

The nutritional information for Soy tropical smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 267.2
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 110.0 mg
  • Total Carbs: 50.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.7 g

What Dietary Needs Does Soy tropical smoothie Meet?

The dietary needs meet for Soy tropical smoothie is Lactose Free


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