The recipe Tropical Soy Protein Smoothie

Made From Scratch Recipes

Tropical Soy Protein Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Tropical Soy Protein Smoothie!

Tropical Soy Protein Smoothie

Tropical Soy Protein Smoothie Recipe
Tropical Soy Protein Smoothie

made this as a way to get more protein in my diet as well as have a delicious snack

What Course Is Tropical Soy Protein Smoothie?

Tropical Soy Protein Smoothie is for Snack.


How Long Does Tropical Soy Protein Smoothie Recipe Take To Prepare?

Tropical Soy Protein Smoothie takes several minutes to prepare.


How Long Does Tropical Soy Protein Smoothie Recipe Take To Cook?

Tropical Soy Protein Smoothie takes several minutes to cook.


How Many Servings Does Tropical Soy Protein Smoothie Recipe Make?

Tropical Soy Protein Smoothie makes 2 servings.


What Are The Ingredients For Tropical Soy Protein Smoothie Recipe?

The ingredients for Tropical Soy Protein Smoothie are:

I used all frozen fruit...

90g Peaches

114g Strawberries

96g Dole Wildly Nutritious Frozen Fruit Signature Blend Mixed Fruit

78g Banana

1/2c Dannon All Natural Lowfat Vanilla Yogurt

2 Tbsp Naturade 100% Soy Protein Booster


How Do I Make Tropical Soy Protein Smoothie?

Here is how you make Tropical Soy Protein Smoothie:

throw all ingredients into a blender and whip up! makes 2, 8oz servings!!Number of Servings: 2Recipe submitted by SparkPeople user BOWIEPEACE.


What's The Nutritional Info For Tropical Soy Protein Smoothie?

The nutritional information for Tropical Soy Protein Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 189.0
  • Total Fat: 1.7 g
  • Cholesterol: 3.7 mg
  • Sodium: 187.8 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 15.6 g

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