The recipe Berry Antioxidant Smoothie with Kale and Spinach

Made From Scratch Recipes

Berry Antioxidant Smoothie with Kale and Spinach recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Berry Antioxidant Smoothie with Kale and Spinach!

Berry Antioxidant Smoothie with Kale and Spinach

Berry Antioxidant Smoothie with Kale and Spinach Recipe
Berry Antioxidant Smoothie with Kale and Spinach

Berry, berry good!

Berry Antioxidant Smoothie with Kale and Spinach
Berry Antioxidant Smoothie with Kale and Spinach

What Course Is Berry Antioxidant Smoothie with Kale and Spinach?

Berry Antioxidant Smoothie with Kale and Spinach is for Snack.


How Long Does Berry Antioxidant Smoothie with Kale and Spinach Recipe Take To Prepare?

Berry Antioxidant Smoothie with Kale and Spinach takes 10 minutes to prepare.


How Long Does Berry Antioxidant Smoothie with Kale and Spinach Recipe Take To Cook?

Berry Antioxidant Smoothie with Kale and Spinach takes several minutes to cook.


How Many Servings Does Berry Antioxidant Smoothie with Kale and Spinach Recipe Make?

Berry Antioxidant Smoothie with Kale and Spinach makes 2 servings.


What Are The Ingredients For Berry Antioxidant Smoothie with Kale and Spinach Recipe?

The ingredients for Berry Antioxidant Smoothie with Kale and Spinach are:

1 T Flax seed
1/2 T chia seed
1 banana
1 C Orange juice (unsweetened)
1 C whole strawberries
1/2 C blueberries
1/2 C raspberries
1/2 C blackberries
1 C red grapes
1 C raw kale
1 C raw spinach
3-4 ice cubes


How Do I Make Berry Antioxidant Smoothie with Kale and Spinach?

Here is how you make Berry Antioxidant Smoothie with Kale and Spinach:

Place all ingredients into blender. Blend on speed 10 for 1 minute. (A vitamix blender pulverizes all the seeds.) Serving Size:?Makes 4 cups.


What's The Nutritional Info For Berry Antioxidant Smoothie with Kale and Spinach?

The nutritional information for Berry Antioxidant Smoothie with Kale and Spinach is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 313.1
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.6 mg
  • Total Carbs: 70.7 g
  • Dietary Fiber: 13.6 g
  • Protein: 7.1 g

What Dietary Needs Does Berry Antioxidant Smoothie with Kale and Spinach Meet?

The dietary needs meet for Berry Antioxidant Smoothie with Kale and Spinach is Sugar Free


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