The recipe Blue and Green Smoothie

Made From Scratch Recipes

Blue and Green Smoothie recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Blue and Green Smoothie!

Blue and Green Smoothie

Blue and Green Smoothie Recipe
Blue and Green Smoothie

With protein powder

What Course Is Blue and Green Smoothie?

Blue and Green Smoothie is for Snack.


How Long Does Blue and Green Smoothie Recipe Take To Prepare?

Blue and Green Smoothie takes 2 minutes to prepare.


How Long Does Blue and Green Smoothie Recipe Take To Cook?

Blue and Green Smoothie takes 1 minutes to cook.


How Many Servings Does Blue and Green Smoothie Recipe Make?

Blue and Green Smoothie makes 1 servings.


What Are The Ingredients For Blue and Green Smoothie Recipe?

The ingredients for Blue and Green Smoothie are:

0.25 cup, unthawed Blueberries, frozen (unsweetened)
1.0 cup Spinach, fresh
0.33 (1/3) cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk
27.0 gram(s) Protein powder, Jillian Michaels whey protein Vanilla (1 scoop)
1/3 cup of ice


How Do I Make Blue and Green Smoothie?

Here is how you make Blue and Green Smoothie:

Blend after adding every two ingredients, adding ice last. Serve cold. http://yourlighterside.com/2012/01/blue-and-green-smoothieServing Size: One smoothieNumber of Servings: 1.0Recipe submitted by SparkPeople user MKJOHNSON8.


What's The Nutritional Info For Blue and Green Smoothie?

The nutritional information for Blue and Green Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 136.6
  • Total Fat: 2.7 g
  • Cholesterol: 45.0 mg
  • Sodium: 121.9 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 5.0 g
  • Protein: 16.4 g

What Dietary Needs Does Blue and Green Smoothie Meet?

The dietary needs meet for Blue and Green Smoothie is Low Carb


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