The recipe keto smoothie

Made From Scratch Recipes

keto smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like keto smoothie!

keto smoothie

keto smoothie Recipe
keto smoothie

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What Course Is keto smoothie?

keto smoothie is for Snack.


How Long Does keto smoothie Recipe Take To Prepare?

keto smoothie takes 10 minutes to prepare.


How Long Does keto smoothie Recipe Take To Cook?

keto smoothie takes several minutes to cook.


How Many Servings Does keto smoothie Recipe Make?

keto smoothie makes 1 servings.


What Are The Ingredients For keto smoothie Recipe?

The ingredients for keto smoothie are:

2 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk
1 cup Parsley
1 cup Spinach, fresh
12 berries Blueberries, fresh
1 serving Avacado (Whole)
1 tbsp Cocoa, dry powder, unsweetened
.5 cup Wheat bran, crude
3 tbsp *Flax Seed Meal (ground flax)
3 tsp Ginger Root
1 large Egg, fresh, whole, raw
0.25 tsp Morton Iodized Salt


How Do I Make keto smoothie?

Here is how you make keto smoothie:

add ice and blendServing Size: 1 blender pitcher fullNumber of Servings: 1Recipe submitted by SparkPeople user PMTINY.


What's The Nutritional Info For keto smoothie?

The nutritional information for keto smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 644.4
  • Total Fat: 45.2 g
  • Cholesterol: 186.0 mg
  • Sodium: 1,055.8 mg
  • Total Carbs: 52.9 g
  • Dietary Fiber: 37.0 g
  • Protein: 24.2 g

What Dietary Needs Does keto smoothie Meet?

The dietary needs meet for keto smoothie is Low Carb


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