The recipe Mean Green Machine Smoothie

Made From Scratch Recipes

Mean Green Machine Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Mean Green Machine Smoothie!

Mean Green Machine Smoothie

Mean Green Machine Smoothie Recipe
Mean Green Machine Smoothie

Recipe from my fitness class

What Course Is Mean Green Machine Smoothie?

Mean Green Machine Smoothie is for Breakfast, Snack.


How Long Does Mean Green Machine Smoothie Recipe Take To Prepare?

Mean Green Machine Smoothie takes 10 minutes to prepare.


How Long Does Mean Green Machine Smoothie Recipe Take To Cook?

Mean Green Machine Smoothie takes several minutes to cook.


How Many Servings Does Mean Green Machine Smoothie Recipe Make?

Mean Green Machine Smoothie makes 2 servings.


What Are The Ingredients For Mean Green Machine Smoothie Recipe?

The ingredients for Mean Green Machine Smoothie are:

1 cup blueberries
1 apple, chopped
1/2 cup water
1 cup Kale
1 cup Spinach
Juice of 1/2 Lemon


How Do I Make Mean Green Machine Smoothie?

Here is how you make Mean Green Machine Smoothie:

Blend the blueberries and the apple and the water until combined. Then add remaining ingredients until smooth.Serving Size: Makes 2 ServingsNumber of Servings: 2Recipe submitted by SparkPeople user EMANOLIS.


What's The Nutritional Info For Mean Green Machine Smoothie?

The nutritional information for Mean Green Machine Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 101.0
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.9 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 5.5 g
  • Protein: 2.2 g

What Dietary Needs Does Mean Green Machine Smoothie Meet?

The dietary needs meet for Mean Green Machine Smoothie is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day