The recipe Rebecca's spinach and blueberry smoothie

Made From Scratch Recipes

Rebecca's spinach and blueberry smoothie recipe is a Breakfast, Snack meal that takes 2 minutes to make. If you enjoy for Breakfast, Snack, you will like Rebecca's spinach and blueberry smoothie!

Rebecca's spinach and blueberry smoothie

Rebecca's spinach and blueberry smoothie Recipe
Rebecca's spinach and blueberry smoothie

Really can't taste the spinach.

What Course Is Rebecca's spinach and blueberry smoothie?

Rebecca's spinach and blueberry smoothie is for Breakfast, Snack.


How Long Does Rebecca's spinach and blueberry smoothie Recipe Take To Prepare?

Rebecca's spinach and blueberry smoothie takes 2 minutes to prepare.


How Long Does Rebecca's spinach and blueberry smoothie Recipe Take To Cook?

Rebecca's spinach and blueberry smoothie takes 2 minutes to cook.


How Many Servings Does Rebecca's spinach and blueberry smoothie Recipe Make?

Rebecca's spinach and blueberry smoothie makes 1 servings.


What Are The Ingredients For Rebecca's spinach and blueberry smoothie Recipe?

The ingredients for Rebecca's spinach and blueberry smoothie are:

Wilt 1 cup spinach in microwave. Blend with 1 cup frozen blueberries, 1 scoop plain protein powder, 1 cup almond/soy/rice/dairy milk, 1 tablespoon honey, and cinnamon and ginger to taste.


How Do I Make Rebecca's spinach and blueberry smoothie?

Here is how you make Rebecca's spinach and blueberry smoothie:

Serving Size: makes 1 smoothieNumber of Servings: 1Recipe submitted by SparkPeople user RNSNOW.


What's The Nutritional Info For Rebecca's spinach and blueberry smoothie?

The nutritional information for Rebecca's spinach and blueberry smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 339.8
  • Total Fat: 4.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 261.1 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 30.6 g

What Dietary Needs Does Rebecca's spinach and blueberry smoothie Meet?

The dietary needs meet for Rebecca's spinach and blueberry smoothie is Lactose Free


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