The recipe Red Smoothie

Made From Scratch Recipes

Red Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Red Smoothie!

Red Smoothie

Red Smoothie Recipe
Red Smoothie

What Course Is Red Smoothie?

Red Smoothie is for Snack.


How Long Does Red Smoothie Recipe Take To Prepare?

Red Smoothie takes 15 minutes to prepare.


How Long Does Red Smoothie Recipe Take To Cook?

Red Smoothie takes several minutes to cook.


How Many Servings Does Red Smoothie Recipe Make?

Red Smoothie makes 2 servings.


What Are The Ingredients For Red Smoothie Recipe?

The ingredients for Red Smoothie are:

Sweet potato, cooked, baked in skin, without salt, 2 small
Beets, boiled, 2 beets (2" dia, sphere)
Spinach, fresh, 1 cup
Pears, fresh, 2 pear, small (approx 3 per lb)
*Clementine, 3 serving
*Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 1.5 serving
Soy Milk, 1.5 cup


How Do I Make Red Smoothie?

Here is how you make Red Smoothie:

Cook the beets. Microwave the sweet potato. Blend all ingredients. Great way to get fruits and vegetables in.Serving Size: 2 24 ounce servingsNumber of Servings: 2Recipe submitted by SparkPeople user ADELCASALE.


What's The Nutritional Info For Red Smoothie?

The nutritional information for Red Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 319.0
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 278.5 mg
  • Total Carbs: 64.5 g
  • Dietary Fiber: 13.5 g
  • Protein: 15.0 g

What Dietary Needs Does Red Smoothie Meet?

The dietary needs meet for Red Smoothie is Vegetarian


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