The recipe TMM Smoothie

Made From Scratch Recipes

TMM Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like TMM Smoothie!

TMM Smoothie

TMM Smoothie Recipe
TMM Smoothie

This was taken from The Miracle Morning Website. It is said to give energy for your day. It's worth a try. The Chia Seeds were an addition by me. A great breakfast smoothie to start your day!

What Course Is TMM Smoothie?

TMM Smoothie is for Snack.


How Long Does TMM Smoothie Recipe Take To Prepare?

TMM Smoothie takes several minutes to prepare.


How Long Does TMM Smoothie Recipe Take To Cook?

TMM Smoothie takes several minutes to cook.


How Many Servings Does TMM Smoothie Recipe Make?

TMM Smoothie makes 1 servings.


What Are The Ingredients For TMM Smoothie Recipe?

The ingredients for TMM Smoothie are:

1 cup water, orange juice, almond/Soy Milk
1 serving Bannana (by DFLEMMING)
handful Spinach, frozen or fresh
1 leaf swiss chard or kale, raw
handful berries, frozen or fresh. Could also be mango
2 tbsp Chia Seeds CHIA POWER Navitas


How Do I Make TMM Smoothie?

Here is how you make TMM Smoothie:

Add all ingredients into blender until smooth. I use liquefy and add a handful of ice after it is smooth. This will be thick so adjust water or OJ to your desired consistency. Serving Size: 1 Number of Servings: 1Recipe submitted by SparkPeople user MWEST0254.


What's The Nutritional Info For TMM Smoothie?

The nutritional information for TMM Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 324.1
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 164.4 mg
  • Total Carbs: 53.3 g
  • Dietary Fiber: 15.1 g
  • Protein: 15.4 g

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