The recipe Carrot, Cabbage, Squash Smoothie

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Carrot, Cabbage, Squash Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Carrot, Cabbage, Squash Smoothie!

Carrot, Cabbage, Squash Smoothie

Carrot, Cabbage, Squash Smoothie Recipe
Carrot, Cabbage, Squash Smoothie

Smoothie

What Course Is Carrot, Cabbage, Squash Smoothie?

Carrot, Cabbage, Squash Smoothie is for Snack.


How Long Does Carrot, Cabbage, Squash Smoothie Recipe Take To Prepare?

Carrot, Cabbage, Squash Smoothie takes several minutes to prepare.


How Long Does Carrot, Cabbage, Squash Smoothie Recipe Take To Cook?

Carrot, Cabbage, Squash Smoothie takes several minutes to cook.


How Many Servings Does Carrot, Cabbage, Squash Smoothie Recipe Make?

Carrot, Cabbage, Squash Smoothie makes 4 servings.


What Are The Ingredients For Carrot, Cabbage, Squash Smoothie Recipe?

The ingredients for Carrot, Cabbage, Squash Smoothie are:

1/4 cup white grape juice concentrate
1 tbsp. non dairy creamer
1/2 orange
1/2 banana
3 baby carrots
3 slices yellow squash
1 c. cabbage
1 tsp. flax, ground
1/2 c. oatmeal
1/4 c. huckleberries(or any berry)
1 1/2 to 2 c. ice
water or skim milk to reach desired consistency


How Do I Make Carrot, Cabbage, Squash Smoothie?

Here is how you make Carrot, Cabbage, Squash Smoothie:

Combine all ingredients into vita-mix blender and blend until desired consistency.Number of Servings: 4Recipe submitted by SparkPeople user CWAMSLEY.


What's The Nutritional Info For Carrot, Cabbage, Squash Smoothie?

The nutritional information for Carrot, Cabbage, Squash Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 78.4
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.3 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.6 g

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