The recipe Winter Squash Smoothie

Made From Scratch Recipes

Winter Squash Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Winter Squash Smoothie!

Winter Squash Smoothie

Winter Squash Smoothie Recipe
Winter Squash Smoothie

A tasty and filling winter smoothie.

Winter Squash Smoothie

What Course Is Winter Squash Smoothie?

Winter Squash Smoothie is for Snack.


How Long Does Winter Squash Smoothie Recipe Take To Prepare?

Winter Squash Smoothie takes several minutes to prepare.


How Long Does Winter Squash Smoothie Recipe Take To Cook?

Winter Squash Smoothie takes several minutes to cook.


How Many Servings Does Winter Squash Smoothie Recipe Make?

Winter Squash Smoothie makes 1 servings.


What Are The Ingredients For Winter Squash Smoothie Recipe?

The ingredients for Winter Squash Smoothie are:

1.0 cup MIlk, Prairie Farms 2% Milk
1.0 tbsp Honey
1.0 extra small (less than 6" long) Banana, fresh
1.0 cup, cubes Squash, winter, acorn, cooked, baked, with salt
1.0 tsp Vanilla extract, imitation, alcohol
0.5 tsp Cinnamon, ground
0.5 tsp Allspice
3.0 tbsp ice cubes


How Do I Make Winter Squash Smoothie?

Here is how you make Winter Squash Smoothie:

Preheat oven to 350*. Bake squash until tender and cool completely or use 1 cup puree. Add all ingredients to blender and blend until smooth.Serving Size: Makes 2 cupsNumber of Servings: 1.0Recipe submitted by SparkPeople user JESSIEMARIE985.


What's The Nutritional Info For Winter Squash Smoothie?

The nutritional information for Winter Squash Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 386.5
  • Total Fat: 5.7 g
  • Cholesterol: 25.0 mg
  • Sodium: 615.1 mg
  • Total Carbs: 78.4 g
  • Dietary Fiber: 12.0 g
  • Protein: 11.3 g

What Dietary Needs Does Winter Squash Smoothie Meet?

The dietary needs meet for Winter Squash Smoothie is Low Fat


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