Snack

Frozen strawberry-bananna smoothie is for Snack.

Frozen strawberry-bananna smoothie takes 10 minutes to prepare.

Frozen strawberry-bananna smoothie takes several minutes to cook.

Frozen strawberry-bananna smoothie makes 2 servings.

The ingredients for Frozen strawberry-bananna smoothie are:

Need a half (0.5) cup of quartered fresh frozen strawberries. Add 1 frozen medium sliced banana.
Add 0.5 cup 1%milk.
optional to use some frozen grapes.
Blend in blender.

Here is how you make Frozen strawberry-bananna smoothie:

I prepare ahead of time fresh quart of strawberries by cleaning them, drying and quartering them . I place them in a quart freezer bag ahead of time in the freezer. I do the same with the bundle of fresh bananas I peel and slice a medium size banana and place it in a quart freezer back. Place 1 bag of frozen strawberry quartered and sliced frozen bananas into a blender. Pour 1/2 cup of 1% milk into blender. Mix on smoothie setting of your blender. Absolutely wonderful on a hot day. . Number of Servings: 2Recipe submitted by SparkPeople user SUSANMYERS1.

The nutritional information for Frozen strawberry-bananna smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 104.9

• Total Fat: 0.9 g
• Cholesterol: 3.1 mg
• Sodium: 28.2 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 3.4 g
• Protein: 3.0 g