The recipe Kale-Strawberry Smoothie

Made From Scratch Recipes

Kale-Strawberry Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Kale-Strawberry Smoothie!

Kale-Strawberry Smoothie

Kale-Strawberry Smoothie Recipe
Kale-Strawberry Smoothie

What Course Is Kale-Strawberry Smoothie?

Kale-Strawberry Smoothie is for Breakfast, Snack.


How Long Does Kale-Strawberry Smoothie Recipe Take To Prepare?

Kale-Strawberry Smoothie takes 5 minutes to prepare.


How Long Does Kale-Strawberry Smoothie Recipe Take To Cook?

Kale-Strawberry Smoothie takes several minutes to cook.


How Many Servings Does Kale-Strawberry Smoothie Recipe Make?

Kale-Strawberry Smoothie makes 2 servings.


What Are The Ingredients For Kale-Strawberry Smoothie Recipe?

The ingredients for Kale-Strawberry Smoothie are:

Kale
Frozen unsweetened strawberries
1 ripe banana
1 cup crushed ice
1 cup greek yogurt (plain)


How Do I Make Kale-Strawberry Smoothie?

Here is how you make Kale-Strawberry Smoothie:

Put all ingredients in blender and blend. Add 1 cup crushed ice as well. Serving Size: Makes 2- 8oz servingsNumber of Servings: 2Recipe submitted by SparkPeople user EGONZALEZJR.


What's The Nutritional Info For Kale-Strawberry Smoothie?

The nutritional information for Kale-Strawberry Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 210.3
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.3 mg
  • Total Carbs: 43.7 g
  • Dietary Fiber: 6.3 g
  • Protein: 11.8 g

What Dietary Needs Does Kale-Strawberry Smoothie Meet?

The dietary needs meet for Kale-Strawberry Smoothie is Vegetarian


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