The recipe Katie's Blueberry and/or Strawberry Simple Smoothie

Made From Scratch Recipes

Katie's Blueberry and/or Strawberry Simple Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Katie's Blueberry and/or Strawberry Simple Smoothie!

Katie's Blueberry and/or Strawberry Simple Smoothie

Katie's Blueberry and/or Strawberry Simple Smoothie Recipe
Katie's Blueberry and/or Strawberry Simple Smoothie

I just wanted a basic recipe and couldn't find one on here without soy milk or some sort of sweetener so I made one. I mix it up and pour it into my to-go coffee mug with a straw sticking out the hole and take it with me on those mornings I'm running too late to eat a real breakfast.

What Course Is Katie's Blueberry and/or Strawberry Simple Smoothie?

Katie's Blueberry and/or Strawberry Simple Smoothie is for Snack.


How Long Does Katie's Blueberry and/or Strawberry Simple Smoothie Recipe Take To Prepare?

Katie's Blueberry and/or Strawberry Simple Smoothie takes 2 minutes to prepare.


How Long Does Katie's Blueberry and/or Strawberry Simple Smoothie Recipe Take To Cook?

Katie's Blueberry and/or Strawberry Simple Smoothie takes several minutes to cook.


How Many Servings Does Katie's Blueberry and/or Strawberry Simple Smoothie Recipe Make?

Katie's Blueberry and/or Strawberry Simple Smoothie makes 1 servings.


What Are The Ingredients For Katie's Blueberry and/or Strawberry Simple Smoothie Recipe?

The ingredients for Katie's Blueberry and/or Strawberry Simple Smoothie are:

* Dannon Lowfat Vanilla Yogurt, 1/4 cup (I use the store
brand so it's cheaper but it's basically the same thing.)
* Milk, Fat Free, Skim, 1/2 cup
* Blueberries, fresh, 1/2 cup
* Strawberries, fresh, 3 large (1-3/8" dia), cut up
* Ice cubes


How Do I Make Katie's Blueberry and/or Strawberry Simple Smoothie?

Here is how you make Katie's Blueberry and/or Strawberry Simple Smoothie:

Just throw it all in the blender & whip it up. Makes about 2 cups of finished smoothie, depending on how much ice you put in. Number of Servings: 1Recipe submitted by SparkPeople user KTHARTLINE.


What's The Nutritional Info For Katie's Blueberry and/or Strawberry Simple Smoothie?

The nutritional information for Katie's Blueberry and/or Strawberry Simple Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 151.8
  • Total Fat: 1.2 g
  • Cholesterol: 6.3 mg
  • Sodium: 103.6 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 7.6 g

What Dietary Needs Does Katie's Blueberry and/or Strawberry Simple Smoothie Meet?

The dietary needs meet for Katie's Blueberry and/or Strawberry Simple Smoothie is Low Fat


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