The recipe Kefir Peach / Strawberry Smoothie

Made From Scratch Recipes

Kefir Peach / Strawberry Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Kefir Peach / Strawberry Smoothie!

Kefir Peach / Strawberry Smoothie

Kefir Peach / Strawberry Smoothie Recipe
Kefir Peach / Strawberry Smoothie

I found this recipe in the 17 day diet plan and edited it to suit me. Sometimes I throw in a scoop of protein powder.

What Course Is Kefir Peach / Strawberry Smoothie?

Kefir Peach / Strawberry Smoothie is for Snack.


How Long Does Kefir Peach / Strawberry Smoothie Recipe Take To Prepare?

Kefir Peach / Strawberry Smoothie takes 5 minutes to prepare.


How Long Does Kefir Peach / Strawberry Smoothie Recipe Take To Cook?

Kefir Peach / Strawberry Smoothie takes several minutes to cook.


How Many Servings Does Kefir Peach / Strawberry Smoothie Recipe Make?

Kefir Peach / Strawberry Smoothie makes 2 servings.


What Are The Ingredients For Kefir Peach / Strawberry Smoothie Recipe?

The ingredients for Kefir Peach / Strawberry Smoothie are:

1 cup Lifeway Peach Smoothie
1/4 cup Nonfat Milk
4 Truvia Packets
1/2 cup strawberries
1 tbls flaxseed oil
2.5 cups ice cubes


How Do I Make Kefir Peach / Strawberry Smoothie?

Here is how you make Kefir Peach / Strawberry Smoothie:

Serving Size: makes (2) 8 oz servingsNumber of Servings: 2Recipe submitted by SparkPeople user OLLISMOM15.


What's The Nutritional Info For Kefir Peach / Strawberry Smoothie?

The nutritional information for Kefir Peach / Strawberry Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 169.2
  • Total Fat: 8.0 g
  • Cholesterol: 5.6 mg
  • Sodium: 78.8 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 8.3 g

What Dietary Needs Does Kefir Peach / Strawberry Smoothie Meet?

The dietary needs meet for Kefir Peach / Strawberry Smoothie is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day