The recipe Mango Papaya Strawberry Blueberry Flax Smoothie

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Mango Papaya Strawberry Blueberry Flax Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Mango Papaya Strawberry Blueberry Flax Smoothie!

Mango Papaya Strawberry Blueberry Flax Smoothie

Mango Papaya Strawberry Blueberry Flax Smoothie Recipe
Mango Papaya Strawberry Blueberry Flax Smoothie

Not too sweet, not too tart creamy smoothie that's perfect for a hot summer afternoon, or any time!TIP: I spoon each serving into a separate sealable containers & then place them in the freezer. I'll then grab one in the morning for my lunchbox & it's thawed enough to eat by lunchtime!

What Course Is Mango Papaya Strawberry Blueberry Flax Smoothie?

Mango Papaya Strawberry Blueberry Flax Smoothie is for Snack.


How Long Does Mango Papaya Strawberry Blueberry Flax Smoothie Recipe Take To Prepare?

Mango Papaya Strawberry Blueberry Flax Smoothie takes 10 minutes to prepare.


How Long Does Mango Papaya Strawberry Blueberry Flax Smoothie Recipe Take To Cook?

Mango Papaya Strawberry Blueberry Flax Smoothie takes several minutes to cook.


How Many Servings Does Mango Papaya Strawberry Blueberry Flax Smoothie Recipe Make?

Mango Papaya Strawberry Blueberry Flax Smoothie makes 6 servings.


What Are The Ingredients For Mango Papaya Strawberry Blueberry Flax Smoothie Recipe?

The ingredients for Mango Papaya Strawberry Blueberry Flax Smoothie are:

3 cups frozen mixed fruit (mango, strawberry, & papaya mix)
3/4 cup frozen unsweetened blueberries
1 (7 oz) carton of greek yogurt 2%
2 tbsp Flax Seed Meal (ground flax)
1/4 cup 2% milk


How Do I Make Mango Papaya Strawberry Blueberry Flax Smoothie?

Here is how you make Mango Papaya Strawberry Blueberry Flax Smoothie:

Place all ingredients except the flax seed & milk in a blender or food processor.Pulse until smooth. During the last minute or so, add in the flax seed & pour in enough milk (up to 1/4 cup) to make smooth & creamy.Makes 6 equal portions.Number of Servings: 6Recipe submitted by SparkPeople user NEW_HUSKER_MAMA.


What's The Nutritional Info For Mango Papaya Strawberry Blueberry Flax Smoothie?

The nutritional information for Mango Papaya Strawberry Blueberry Flax Smoothie is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 83.6
  • Total Fat: 1.9 g
  • Cholesterol: 2.8 mg
  • Sodium: 23.7 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.9 g

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