The recipe Rumbamel's Peach/Nectarine/Strawberry Smoothie

Made From Scratch Recipes

Rumbamel's Peach/Nectarine/Strawberry Smoothie recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Rumbamel's Peach/Nectarine/Strawberry Smoothie!

Rumbamel's Peach/Nectarine/Strawberry Smoothie

Rumbamel's Peach/Nectarine/Strawberry Smoothie Recipe
Rumbamel's Peach/Nectarine/Strawberry Smoothie

Yum, makes 4 1 cup servings. I tried to pour myself 12 oz, but couldn't drink it all.

What Course Is Rumbamel's Peach/Nectarine/Strawberry Smoothie?

Rumbamel's Peach/Nectarine/Strawberry Smoothie is for Snack.


How Long Does Rumbamel's Peach/Nectarine/Strawberry Smoothie Recipe Take To Prepare?

Rumbamel's Peach/Nectarine/Strawberry Smoothie takes 2 minutes to prepare.


How Long Does Rumbamel's Peach/Nectarine/Strawberry Smoothie Recipe Take To Cook?

Rumbamel's Peach/Nectarine/Strawberry Smoothie takes 1 minutes to cook.


How Many Servings Does Rumbamel's Peach/Nectarine/Strawberry Smoothie Recipe Make?

Rumbamel's Peach/Nectarine/Strawberry Smoothie makes 4 servings.


What Are The Ingredients For Rumbamel's Peach/Nectarine/Strawberry Smoothie Recipe?

The ingredients for Rumbamel's Peach/Nectarine/Strawberry Smoothie are:

-1 C skim milk
-2 med. peaches sliced and chopped
-2 med. nectarines sliced and choped
-1 C frozen unthawed unsweetened strawberries


How Do I Make Rumbamel's Peach/Nectarine/Strawberry Smoothie?

Here is how you make Rumbamel's Peach/Nectarine/Strawberry Smoothie:

Put in a blender, in order listed and puree until well blended.Enjoy.Makes 4 1 Cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user RUMBAMEL.


What's The Nutritional Info For Rumbamel's Peach/Nectarine/Strawberry Smoothie?

The nutritional information for Rumbamel's Peach/Nectarine/Strawberry Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 85.5
  • Total Fat: 0.4 g
  • Cholesterol: 1.2 mg
  • Sodium: 32.6 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.3 g

What Dietary Needs Does Rumbamel's Peach/Nectarine/Strawberry Smoothie Meet?

The dietary needs meet for Rumbamel's Peach/Nectarine/Strawberry Smoothie is Low Fat


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