Snack

Strawberry Morning Smoothie is for Breakfast, Snack.

Strawberry Morning Smoothie takes 2 minutes to prepare.

Strawberry Morning Smoothie takes 1 minutes to cook.

Strawberry Morning Smoothie makes 2 servings.

The ingredients for Strawberry Morning Smoothie are:

Nature's Path Organic Flax Plus: Fine Milled Organic Golden Flaxseed (from Costco), 2 tbsp
Kirkland Signature Organic Soymilk Vanilla (from Costco), 1 cup
Strawberry Yoplait Original 99% Fat Free (from Costco), 4 oz (1/2 cup)
Banana, fresh, 2 medium (7" to 7-7/8" long) (normal sized bananas)
Strawberries, frozen, unsweetened (frozen in bag from Costco), 12 berries

Here is how you make Strawberry Morning Smoothie:

1) Add 1 cup vanilla soymilk to blender2) Add 1/2 cup of strawberry yogurt to blender3) Add 2 tbsp flaxseed to blender4) Add 2 bananas to blender (can cut into small 1 inch pieces to make it easier on the blender)5) Add 12 individual strawberries to blender6) Blend7) Enjoy!Serving Size: Makes 2 large cups!Number of Servings: 2.5Recipe submitted by SparkPeople user SHAUN3416.

The nutritional information for Strawberry Morning Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 218.6

• Total Fat: 4.7 g
• Cholesterol: 1.0 mg
• Sodium: 60.9 mg
• Total Carbs: 40.8 g
• Dietary Fiber: 5.3 g
• Protein: 6.6 g