The recipe Strawberry Pineapple Mango Smoothie

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Strawberry Pineapple Mango Smoothie recipe is a Snack meal that takes 3 minutes to make. If you enjoy for Snack, you will like Strawberry Pineapple Mango Smoothie!

Strawberry Pineapple Mango Smoothie

Strawberry Pineapple Mango Smoothie Recipe
Strawberry Pineapple Mango Smoothie

Delicious fruit smoothie with a little added protein. This smoothie provides a starting point but you can also switch it up by changing the fruits/juices added. I'm also going to experiment with adding extra whey protein. I started out with half a serving so I could see how it affected the taste. :)

What Course Is Strawberry Pineapple Mango Smoothie?

Strawberry Pineapple Mango Smoothie is for Snack.


How Long Does Strawberry Pineapple Mango Smoothie Recipe Take To Prepare?

Strawberry Pineapple Mango Smoothie takes 2 minutes to prepare.


How Long Does Strawberry Pineapple Mango Smoothie Recipe Take To Cook?

Strawberry Pineapple Mango Smoothie takes 3 minutes to cook.


How Many Servings Does Strawberry Pineapple Mango Smoothie Recipe Make?

Strawberry Pineapple Mango Smoothie makes 2 servings.


What Are The Ingredients For Strawberry Pineapple Mango Smoothie Recipe?

The ingredients for Strawberry Pineapple Mango Smoothie are:

1/3 C Dole Frozen Pineapple Chunks
1/3 C Dole Frozen Strawberry slices
1/3 C Dole Frozen Mango Chunks
6 oz can Dole Pineapple Juice
2 oz Simply Orange w/ Mango Juice
1/2 scoop Jillian Michaels Vanilla Whey Protein


How Do I Make Strawberry Pineapple Mango Smoothie?

Here is how you make Strawberry Pineapple Mango Smoothie:

Dump all ingredients in a blender and blend for about a minute or until all fruit is well blended. This recipe makes 2 - 6 oz servings or you can opt to have it as one.Note - I used the fruit frozen to give the smoothie an icy consistency but you can also substitute fresh or thawed fruit. Serving Size: makes 2 approximately 6 oz servingsNumber of Servings: 2Recipe submitted by SparkPeople user QUIRKYGIRL77.


What's The Nutritional Info For Strawberry Pineapple Mango Smoothie?

The nutritional information for Strawberry Pineapple Mango Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 137.9
  • Total Fat: 0.4 g
  • Cholesterol: 11.3 mg
  • Sodium: 16.8 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.4 g

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