The recipe Strawberry Plum Pineapple Smoothie

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Strawberry Plum Pineapple Smoothie recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Strawberry Plum Pineapple Smoothie!

Strawberry Plum Pineapple Smoothie

Strawberry Plum Pineapple Smoothie Recipe
Strawberry Plum Pineapple Smoothie

Very light and yummy mix of strawberries, plum, and pineapple with a little sugar and skim milk

What Course Is Strawberry Plum Pineapple Smoothie?

Strawberry Plum Pineapple Smoothie is for Snack.


How Long Does Strawberry Plum Pineapple Smoothie Recipe Take To Prepare?

Strawberry Plum Pineapple Smoothie takes 5 minutes to prepare.


How Long Does Strawberry Plum Pineapple Smoothie Recipe Take To Cook?

Strawberry Plum Pineapple Smoothie takes 5 minutes to cook.


How Many Servings Does Strawberry Plum Pineapple Smoothie Recipe Make?

Strawberry Plum Pineapple Smoothie makes 2 servings.


What Are The Ingredients For Strawberry Plum Pineapple Smoothie Recipe?

The ingredients for Strawberry Plum Pineapple Smoothie are:

1/3 Cup Pineapple and Plum diced
1/2 cup strawberries sliced
1/2 cup skim milk (give or take)
3 Tablespoons sugar (taste fruit then add sugar as needed)
Ice


How Do I Make Strawberry Plum Pineapple Smoothie?

Here is how you make Strawberry Plum Pineapple Smoothie:

Put fruit in blender with some milk to get it going. Blend then taste. Add sugar as needed then add milk and ice. Blend til smooth. Sever immediately.Serving Size: 2 9 oz glassesNumber of Servings: 2Recipe submitted by SparkPeople user WITCHYWANNABE.


What's The Nutritional Info For Strawberry Plum Pineapple Smoothie?

The nutritional information for Strawberry Plum Pineapple Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 93.8
  • Total Fat: 0.5 g
  • Cholesterol: 1.2 mg
  • Sodium: 32.5 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.6 g

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