The recipe my smoothie w/sugar

Made From Scratch Recipes

my smoothie w/sugar recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like my smoothie w/sugar!

my smoothie w/sugar

my smoothie w/sugar Recipe
my smoothie w/sugar

What Course Is my smoothie w/sugar?

my smoothie w/sugar is for Snack.


How Long Does my smoothie w/sugar Recipe Take To Prepare?

my smoothie w/sugar takes 5 minutes to prepare.


How Long Does my smoothie w/sugar Recipe Take To Cook?

my smoothie w/sugar takes 2 minutes to cook.


How Many Servings Does my smoothie w/sugar Recipe Make?

my smoothie w/sugar makes 2 servings.


What Are The Ingredients For my smoothie w/sugar Recipe?

The ingredients for my smoothie w/sugar are:

1 small banana
2 small apples
1/4 cup frozen blueberries
2 frozen strawberrys
1 table spoon sugar
1/4 cup nonfat milk
15.5 grams of whey protein powder


How Do I Make my smoothie w/sugar?

Here is how you make my smoothie w/sugar:

put all in blender. makes 2 about 8oz glasses.Number of Servings: 2Recipe submitted by SparkPeople user SANMAN8285.


What's The Nutritional Info For my smoothie w/sugar?

The nutritional information for my smoothie w/sugar is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 190.2
  • Total Fat: 1.3 g
  • Cholesterol: 8.1 mg
  • Sodium: 28.1 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 5.9 g

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