The recipe Stephanie's No Sugar Added Smoothie
Stephanie's No Sugar Added Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Stephanie's No Sugar Added Smoothie!
Stephanie's No Sugar Added Smoothie
- What Course Is Stephanie's No Sugar Added Smoothie?
- How Long Does Stephanie's No Sugar Added Smoothie Recipe Take To Prepare?
- How Long Does Stephanie's No Sugar Added Smoothie Recipe Take To Cook?
- How Many Servings Does Stephanie's No Sugar Added Smoothie Recipe Make?
- What Are The Ingredients For Stephanie's No Sugar Added Smoothie Recipe?
- How Do I Make Stephanie's No Sugar Added Smoothie?
- What's The Nutritional Info For Stephanie's No Sugar Added Smoothie?
- What Type Of Cuisine Is Stephanie's No Sugar Added Smoothie?
- What Dietary Needs Does Stephanie's No Sugar Added Smoothie Meet?
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I love smoothies, but I don't eat sugar. I also find if I have a concentrated fruit juice, the effect on my blood sugar is just as bad as having eaten sugar! So, I created this smoothie for myself one summer afternoon when I really wanted something fresh. What Course Is Stephanie's No Sugar Added Smoothie?Stephanie's No Sugar Added Smoothie is for Snack. How Long Does Stephanie's No Sugar Added Smoothie Recipe Take To Prepare?Stephanie's No Sugar Added Smoothie takes 5 minutes to prepare. How Long Does Stephanie's No Sugar Added Smoothie Recipe Take To Cook?Stephanie's No Sugar Added Smoothie takes several minutes to cook. How Many Servings Does Stephanie's No Sugar Added Smoothie Recipe Make?Stephanie's No Sugar Added Smoothie makes 1 servings. What Are The Ingredients For Stephanie's No Sugar Added Smoothie Recipe?The ingredients for Stephanie's No Sugar Added Smoothie are: 1 cup of frozen blueberries (approx)1 ripe banana, medium 4 oz. cold non-fat or 1% milk How Do I Make Stephanie's No Sugar Added Smoothie?Here is how you make Stephanie's No Sugar Added Smoothie: Put the berries in a blender and add the banana in pieces.Pour the milk over until it just covers the berries and banana in your blemder. (This amount varies, depending on how large the banana is and how many berries you used!)Blend until smooth.EnjoyI find no desire to add any sugar to these smoothies, because the banana provides natural sweetness. Benefit as I see it for myself is no carbs from sugar-sugar but a great supply of potassium, instead.Number of Servings: 1Recipe submitted by SparkPeople user MORRISDATTER.What's The Nutritional Info For Stephanie's No Sugar Added Smoothie?The nutritional information for Stephanie's No Sugar Added Smoothie is:
What Dietary Needs Does Stephanie's No Sugar Added Smoothie Meet?The dietary needs meet for Stephanie's No Sugar Added Smoothie is Sugar Free |
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