The recipe Sweet Freedom Smoothie

Made From Scratch Recipes

Sweet Freedom Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Sweet Freedom Smoothie!

Sweet Freedom Smoothie

Sweet Freedom Smoothie Recipe
Sweet Freedom Smoothie

green smoothie

What Course Is Sweet Freedom Smoothie?

Sweet Freedom Smoothie is for Snack.


How Long Does Sweet Freedom Smoothie Recipe Take To Prepare?

Sweet Freedom Smoothie takes 5 minutes to prepare.


How Long Does Sweet Freedom Smoothie Recipe Take To Cook?

Sweet Freedom Smoothie takes several minutes to cook.


How Many Servings Does Sweet Freedom Smoothie Recipe Make?

Sweet Freedom Smoothie makes 2 servings.


What Are The Ingredients For Sweet Freedom Smoothie Recipe?

The ingredients for Sweet Freedom Smoothie are:

2 cup Spinach, fresh
16 oz Silk Almond Coconut Milk Unsweetened
1 cup, unthawed Blueberries, frozen (unsweetened)
1 cup, unthawed Strawberries, frozen, unsweetened
1 small (6" to 6-7/8" long) Banana, fresh


How Do I Make Sweet Freedom Smoothie?

Here is how you make Sweet Freedom Smoothie:

blend the spinach and milk first until smooth, then add the fruit and blend some moreServing Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user ADC456.


What's The Nutritional Info For Sweet Freedom Smoothie?

The nutritional information for Sweet Freedom Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 152.5
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 186.6 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 5.6 g
  • Protein: 3.1 g

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