Snack

green smoothie romaine, garlic, tomato, strawberries is for Snack.

green smoothie romaine, garlic, tomato, strawberries takes 10 minutes to prepare.

green smoothie romaine, garlic, tomato, strawberries takes several minutes to cook.

green smoothie romaine, garlic, tomato, strawberries makes 1 servings.

The ingredients for green smoothie romaine, garlic, tomato, strawberries are:

1/2 c romaine leaves
6 medium baby carrots
2 cloves of fresh garlic
1/2 cup strawberries (frozen unsweetened)
2 Tbsp of ground flaxseed
1/4 cup fresh tomato
1/4 cup frozen broccoli
1 cup filtered water

Here is how you make green smoothie romaine, garlic, tomato, strawberries:

put all in a blender or nutribullet...I used frozen strawberries also but you can add ice for a colder drink. Blend, drink and enjoy. Like I said it tastes like a blended salad and you MUST like the taste of garlic....if not omit it. ENJOY!Serving Size: 1 24 oz smoothieNumber of Servings: 1Recipe submitted by SparkPeople user CSC777.

The nutritional information for green smoothie romaine, garlic, tomato, strawberries is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 145.0

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 66.6 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 9.1 g
• Protein: 6.1 g

The dietary needs meet for green smoothie romaine, garlic, tomato, strawberries is Vegetarian