The recipe High Protein Tropical Citrus Smoothie

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High Protein Tropical Citrus Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like High Protein Tropical Citrus Smoothie!

High Protein Tropical Citrus Smoothie

High Protein Tropical Citrus Smoothie Recipe
High Protein Tropical Citrus Smoothie

Great for breakfast or pre/post-workout snack. Very light and smooth, with plenty of protein.

What Course Is High Protein Tropical Citrus Smoothie?

High Protein Tropical Citrus Smoothie is for Breakfast, Snack.


How Long Does High Protein Tropical Citrus Smoothie Recipe Take To Prepare?

High Protein Tropical Citrus Smoothie takes 5 minutes to prepare.


How Long Does High Protein Tropical Citrus Smoothie Recipe Take To Cook?

High Protein Tropical Citrus Smoothie takes several minutes to cook.


How Many Servings Does High Protein Tropical Citrus Smoothie Recipe Make?

High Protein Tropical Citrus Smoothie makes 1 servings.


What Are The Ingredients For High Protein Tropical Citrus Smoothie Recipe?

The ingredients for High Protein Tropical Citrus Smoothie are:

Mandarin Oranges 1/2 cup
Frozen Mixed Berries 1/2 cup
Unsweetened Vanilla Almond Milk 1/4 cup
Peanut Butter 1 tsp
Fat Free Half and Half 2 tbsp
Egg Whites (Liquid) 2 tbsp
Sugar Free Hazelnut Syrup 1 tsp
Blue Agave Nectar, Light 1 tsp
Coconut Extract 1/4 tsp
Cinnamon 1/4 tsp or to taste
Nutmeg pinch or to taste
Ice Cubes 4-6


How Do I Make High Protein Tropical Citrus Smoothie?

Here is how you make High Protein Tropical Citrus Smoothie:

Combine Ingredients in blender and blend until smooth.You may adjust ice to desired consistency or omit ice and allow to set up in freezer for 15-20 minutes.Makes 1 8-oz serving.Number of Servings: 1Recipe submitted by SparkPeople user SPRITEYONE.


What's The Nutritional Info For High Protein Tropical Citrus Smoothie?

The nutritional information for High Protein Tropical Citrus Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.9
  • Total Fat: 4.5 g
  • Cholesterol: 1.5 mg
  • Sodium: 188.1 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 7.0 g

What Dietary Needs Does High Protein Tropical Citrus Smoothie Meet?

The dietary needs meet for High Protein Tropical Citrus Smoothie is Gluten Free


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