Snack

Tropical Papaya Heart'Beet' Smoothie is for Snack.

Tropical Papaya Heart'Beet' Smoothie takes 5 minutes to prepare.

Tropical Papaya Heart'Beet' Smoothie takes several minutes to cook.

Tropical Papaya Heart'Beet' Smoothie makes 1 servings.

The ingredients for Tropical Papaya Heart'Beet' Smoothie are:

Ingredients:

Beets, boiled, 2 beets
Coconut Milk, 1 cup
Papayas, 1 cup, cubes
Chia Seed, 1 tbsp
Orange Juice, 0.5 cup
Banana, fresh, 1 medium
Ice cubes (optional)

*Blender required

Here is how you make Tropical Papaya Heart'Beet' Smoothie:

Combine all of the ingredients in the blender and process until smooth. Add ice cubes (if necessary) until desired consistency is reached. This can be used in place of a meal (it is a great energizing breakfast!) or if you are planning to have it as a snack, it will make 2 servings. Enjoy! Serving Size: 1 serving for a meal, 2 servings for a lighter snack versionNumber of Servings: 1Recipe submitted by SparkPeople user DMR023.

The nutritional information for Tropical Papaya Heart'Beet' Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 371.9

• Total Fat: 7.0 g
• Cholesterol: 0.0 mg
• Sodium: 321.0 mg
• Total Carbs: 73.8 g
• Dietary Fiber: 11.1 g
• Protein: 11.3 g

The dietary needs meet for Tropical Papaya Heart'Beet' Smoothie is Vegan