The recipe 5-21-2017 smoothie

Made From Scratch Recipes

5-21-2017 smoothie recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like 5-21-2017 smoothie!

5-21-2017 smoothie

5-21-2017 smoothie Recipe
5-21-2017 smoothie

blend

What Course Is 5-21-2017 smoothie?

5-21-2017 smoothie is for Snack.


How Long Does 5-21-2017 smoothie Recipe Take To Prepare?

5-21-2017 smoothie takes 10 minutes to prepare.


How Long Does 5-21-2017 smoothie Recipe Take To Cook?

5-21-2017 smoothie takes 1 minutes to cook.


How Many Servings Does 5-21-2017 smoothie Recipe Make?

5-21-2017 smoothie makes 1 servings.


What Are The Ingredients For 5-21-2017 smoothie Recipe?

The ingredients for 5-21-2017 smoothie are:

1 serving Bannana
.75 cup Vegetable Cut leaf spinnich (by RADAR85)
1 tbsp *Flax Seed
1 tbsp Hemp Hearts- raw shelled hemp seeds
.3 cup Mixxed Berries (by SUPERSTEPH27)


How Do I Make 5-21-2017 smoothie?

Here is how you make 5-21-2017 smoothie:

blendServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user REAGANGILBERT.


What's The Nutritional Info For 5-21-2017 smoothie?

The nutritional information for 5-21-2017 smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.2
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.0 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 9.4 g
  • Protein: 8.4 g

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