The recipe Light Fruit and Veggie Smoothie

Made From Scratch Recipes

Light Fruit and Veggie Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Light Fruit and Veggie Smoothie!

Light Fruit and Veggie Smoothie

Light Fruit and Veggie Smoothie Recipe
Light Fruit and Veggie Smoothie

A light tasting, not too sweet smoothie, that includes a vegetable!

What Course Is Light Fruit and Veggie Smoothie?

Light Fruit and Veggie Smoothie is for Snack.


How Long Does Light Fruit and Veggie Smoothie Recipe Take To Prepare?

Light Fruit and Veggie Smoothie takes 10 minutes to prepare.


How Long Does Light Fruit and Veggie Smoothie Recipe Take To Cook?

Light Fruit and Veggie Smoothie takes several minutes to cook.


How Many Servings Does Light Fruit and Veggie Smoothie Recipe Make?

Light Fruit and Veggie Smoothie makes 3 servings.


What Are The Ingredients For Light Fruit and Veggie Smoothie Recipe?

The ingredients for Light Fruit and Veggie Smoothie are:

1 large celery stalk - diced
1 pear - cut into quarters, cored, some peeling left on
1 banana - broken into pieces
1/2 cup vanilla yogurt
1/2 orange juice with pulp


How Do I Make Light Fruit and Veggie Smoothie?

Here is how you make Light Fruit and Veggie Smoothie:

Put everyhting in your blender in the order given, secure the lid of your blender and mix thoroughly. You can add an extra banana, pear, or other fruit you like. The celery takes away some of the sweet from the other ingredients and adds texture and flavor. You could change any item you wish to make your own personal favorite. Play with your favorite fruit and veggies! Enjoy! (We sure did!)Serving Size: makes 2 8oz servingsNumber of Servings: 3Recipe submitted by SparkPeople user SNUGGLE318.


What's The Nutritional Info For Light Fruit and Veggie Smoothie?

The nutritional information for Light Fruit and Veggie Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 125.9
  • Total Fat: 1.2 g
  • Cholesterol: 3.3 mg
  • Sodium: 35.7 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.7 g

What Dietary Needs Does Light Fruit and Veggie Smoothie Meet?

The dietary needs meet for Light Fruit and Veggie Smoothie is Low Fat


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